Which of the following foods is lowest in fat?

Canadian bacon is considered the lowest in fat among the given options. This is largely due to its preparation and the specific cuts of meat used. Canadian bacon is typically made from the lean eye of the pork loin, which has significantly less fat compared to other processed meats and cuts.

In contrast, regular sausage, pork chops, and ground beef tend to have a higher fat content. Regular sausage often includes not only pork but may also contain added fats and oils, resulting in a higher calorie count and fat content. Pork chops can vary in fat content depending on the cut, but many chops still retain a considerable amount of fat, especially those from the shoulder or rib sections. Ground beef also varies in fat content, with certain blends containing a significant amount of fat, especially if not labeled as lean or extra lean.

Overall, when comparing these meats, Canadian bacon, with its leaner profile, stands out as the best choice for someone looking to minimize fat intake.