Which nutrient's deficiency is primarily linked to an increased risk of cancer?

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Vitamin A deficiency is linked to an increased risk of cancer primarily because this nutrient plays a crucial role in maintaining the integrity of epithelial tissues and influencing cell differentiation and apoptosis. A lack of adequate Vitamin A can lead to alterations in cellular functions that may contribute to carcinogenesis.

Vitamin A is essential for the body’s immune response, and its deficiency can weaken the immune system, potentially allowing for the proliferation of cancerous cells. Furthermore, β-carotene, a precursor of Vitamin A, is considered to possess antioxidant properties that help mitigate oxidative damage to cells, which is a significant factor in cancer development.

In contrast, while Vitamin C, Vitamin D, and Vitamin K each have important health benefits and roles in bodily functions, their deficiencies are not as directly established in the context of increasing cancer risk as that of Vitamin A. For example, Vitamin D is more closely associated with bone health and calcium absorption, and Vitamin K is vital for blood clotting and bone metabolism. Vitamin C is important for immune function and collagen formation, but neither demonstrates the same level of direct association with cancer risk as Vitamin A.

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